All posts by Bob Oliver

Summer Weight, Illustrated By GPM Pediatrics

Depending on the kind of lifestyle that’s taken up, summer weight gain might be more or less prevalent. Regardless, it seems like there are quite a few reasons why weight might be gained over the course of a few months, whether it’s through a minimal amount of physical activity or what have you. Regardless, there are ways that this can be taken care of, as those in GPM Pediatrics can attest to. However, it’s important to focus on this subject in detail first.

Washington Post put forth an article that focused on a study conducted by Rebecca Franckle of Harvard University. The article in question mentioned that children within the 5 to 12-year-old age bracket are those who run the risk of becoming more sedentary throughout the summer months. It’s important to note that physical activity may be diminished and, in its place, many an indoor activity like gaming might be taken up more often. To say that parents can become more concerned during the summer would be an understatement.

If you want to talk about the various causes associated with summer weight gain, there is quite a bit to talk about. The article pointed out that weight gain seems to be more prevalent amongst boys and girls who are either overweight or obese already. It’s also important to note that children from low-income families can suffer, considering that they may not have accessibility to healthy foods. It’s apparent that many factors can play into one’s potential weight gain during the summer months.

If you would like to figure out how to deal with weight gain throughout the course of the summer, there are ways to go about it. Before anything else – and GPM Pediatrics will be able to agree – you should try to set less of an emphasis on sedentary activities such as television. Instead, think about focusing more on walking, bike riding, and other endeavors that can be done outdoors. If you follow these activities, according to authorities the likes of G-P-M, you can be certain that results will be found.

Amongst children, in particular, the idea of summer weight gain is easily one of the most serious. I’d like to think that most will be able to agree, especially since endeavors like physical education are no longer prevalent during summer months. However, this does not mean that there aren’t other ways for weight to be managed; they just have to be enforced in the long term. This will allow the best results to show themselves, provided the time is put into such an endeavor.

For further details about reducing summer weight gain, go to GPM Pediatrics to get through to a Staten Island pediatrician.. Also published at Summer Weight, Illustrated By GPM Pediatrics.

GPM Pediatrics & 3 Tips Concerning Toy Safety

When it comes to the many topics that parents will be made aware of in due time, toys should be considered. More specifically, it’s a matter of safety and the kinds of products that children should be playing with, relative to their ages. Chances are that you are looking to learn as much as possible about this subject as well. In order to go about this endeavor, here is a list of 3 tips that should help you understand the idea of toy safety as much as possible.

Prior to buying a particular product, shouldn’t you give yourself time to look over the packaging? Think about whether or not there are sharp parts to consider or if there are smaller bits that children, under a certain age, shouldn’t be playing with. Toy companies are generally very good about including these integral points on toy packaging, which is where your level of attentiveness must come into play. In order to go about toy safety to the greatest extent, make sure that inspect these sorts of toys carefully.

You might feel safe giving your child a certain toy but, according to medical institutions such as GPM, attention should still be given. The reason why this is the case is because of the fact that, in the home, accidents still stand a chance of occurring. It’s vital for parents to see how their children are interacting with their toys so that safety is seen at the highest of levels. It’s clear that attentiveness is crucial for those who wish to become parents and GPM Pediatrics will not disagree.

Another way for you to exercise toy safety is to be wary of what packaging specifies. For example, if you look at the box of a toy truck and see that it should only be used by children over a certain age, it wouldn’t be out of the question to think that there are small parts. The younger a child is, the likelier it is that he or she will try to eat one of those parts. As a parent, it is your job to focus on what the recommended ages are on toy packaging, regardless of how big or small the products are.

For both current and expecting parents, hopefully these methods were able to help you gain a better understanding of toy safety. Some of these might have already been brought to your attention before. However, who’s to say that you haven’t learned something new along the way? That’s the idea of parenthood, after all. You are in the right for being concerned about toy safety but the more you know about this, the more at ease you will be.

If you’d care to learn in regards to GPM Pediatrics and everything that overall Staten Island pediatrics can grant, consult today!. This article, GPM Pediatrics & 3 Tips Concerning Toy Safety is available for free reprint.

Healthy Eating & Advice By A Staten Island Pediatrician

What are some of the ways in which the best eating habits can come into effect? You may think about eating healthy early on in life but there is nothing wrong with starting a strong regimen for yourself once you are into your adult years. Regardless of what the case may be, eating habits should be strong and just about any Staten Island pediatrician can say the same. To make the most out of your own eating habits, these 3 pointers should help you along.

There’s something to be said about the action of slower eating. For example, if you take it upon yourself to finish off your dinner more slowly, savoring every last bite, you may find that you are fuller for longer after the fact. The reason for this is because the brain is able to sense whether or not the body itself is full, which means that more or less sustenance may be needed. If you are a parent, you want to keep a close watch on this so that your children do not make the mistake of eating too much with every meal.

If you want your children to take up better eating habits in the long term, a broad variety of foods will be recommended by just about any Staten Island pediatrician. Chances are that you will want to stick to produce, in this regard, since there are many selections to choose from. It can also help your children to become accustomed to different foods sooner, which authorities such as GPM Pediatrics will be able to view as important. The sooner that children learn about all kinds of healthy food, the better their overall diets will prove to be.

Even though there are many foods which can be considered good for you, it’s important to not go overboard with snacking. After all, it’s very possible to overfeed with certain healthy foods, which is why you should be careful about how much you eat in terms of snacks. In order to avoid this, try to allocate snack foods to certain times of the day. Afternoons are arguably the best, in this regard, so make sure that you’re wary of when it’s best to eat these.

With so many different ways to keep up a good lifestyle, these are just a few of the best methods to consider. You want to make sure that you are able to maintain a strong diet and I do not think that anyone can argue with the fact that certain products are better than others. One of the best nuggets of advice to be given is to fulfill every single nutrient that’s needed. If you are able to go about this, in the long term, there’s no doubt that you’ll see improvements before long.

If you’d care to learn more about wellness from a Staten Island pediatrician, take a second to contact GPM Pediatrics.. This article, Healthy Eating & Advice By A Staten Island Pediatrician is released under a creative commons attribution license.

Staten Island Pediatrics: Helping Kids Grow Happily In 3 Steps

The idea of health is broad, to say the least. There are many common attributes one would associate with health – the proper food choices and the correct amount of exercise alike come to mind – but what about this idea as it pertains to happiness? Staten Island pediatrics, as well as other medical specialists, can tell you all about the vital nature associated with happiness and how it can be developed. For parents with especially young children, follow these 3 important steps.

Positivity is crucial, according to authorities along the lines of GPM Pediatrics, but I am sure most would have been able to make this connection. What must be noted is that positivity can come in a number of ways, such as rewarding a child for receiving exceptionally high marks on his or her report card. What about getting done with chores earlier than expected? As you may learn from specialists in Staten Island pediatrics, these are a few instances which should elicit positivity.

Let’s say that you start to notice an increase in sadness when it comes to your child. Just like any other concerned parents, you should take it upon yourself to look into this subject with as much delicacy as possible. It’s important to note that most children are hesitant to open up about what’s upsetting them and can wind up becoming irritable as a result. In order to better understand how to interject oneself into the conversation, take it slowly. Eventually, your child will feel comfortable enough to open up.

When it comes to the many tools associated with growth, I do not think that anyone can argue with humor’s power. Sometimes it’s important to laugh, which is important for parents who are concerned about the happiness of their children. Do you know just how much of an impact a couple of jokes can have in the long term? In order for your relationships with your kids to grow in more positive ways, the integration of humor should not be overlooked.

Believe it or not, there is a difference between growing up healthfully and growing up happily. The former seems to be linked more to medicine and biology than anything else, which is understandable given the subject matter. Happiness is more of an emotional point of discussion and what might be effective for one child may not be the case for another. Hopefully the aforementioned methods will prove to have their own levels of usefulness in the long term.

Kindly visit GPM Pediatrics for more information regarding how Staten Island pediatrics can benefit your family.. Free reprint available from: Staten Island Pediatrics: Helping Kids Grow Happily In 3 Steps.

Selecting Doctors & 3 Crucial Pointers By GPM Pediatrics

To say that it’s important to select the doctor should go without saying and GPM Pediatrics can say the same. This particular medical specialist can help in various situations, whether they fall under the umbrella of emergencies or not. Of course, in order for the best doctor to be chosen, there are many different aspects that should be considered as well. In fact, in order for you to have a clearer understanding of what the best doctor entails, these are 3 pointers to consider.

Detail is crucial when it comes to GPM Pediatrics and the medical field in general. Seeing as how said field is going to be comprised of various terms very few will understand, it’s crucial for there to be as much detail as possible. A medical specialist must be able to not only point out what certain terms mean but explain situations in ways that everyone can understand. Clarity is crucial when it comes to Staten Island pediatrics and I do not think that anyone can argue with such an aspect.

If you have any questions about anything on the medical front, it’s clear that there are certain aspects to cover more so than others. For example, if you feel as though there is an instance of something being off in terms of your health, focus on that. If you feel like you are having more stomachaches or headaches than usual, speak to your doctor about them because he or she will treat such situations with respect. Do not feel as though any question you have is going to be seen as worthless because this is far from the truth.

Ultimately, though, the doctor that you go with should be someone you feel comfortable around. You should feel comforted knowing that you are being treated with a tremendous amount of respect and that your opinions are being taken into as heavy consideration as possible. To me, this is what makes the best doctors stand out. As skilled as they might be when it comes to interacting with others and assessing various levels of health, they must also treat their patients with respect.

These are just a few tips to consider if you want to select the best doctor for the long term. These qualities help to distinguish doctors from one another and you will start to see which ones are the best based on these particular factors. If you believe that you are struggling, in this regard, you should not let it get to you. All you have to do is gauge these qualities so that, in time, you will be able to select the best doctor for not only yourself but, if need be, your family.

If you would care to look into the best Staten Island pediatrics, uncover more by contacting GPM Pediatrics.. Check here for free reprint license: Selecting Doctors & 3 Crucial Pointers By GPM Pediatrics.

Listing 3 Methods To Overcome Bullying With Help From A Brooklyn Pediatrician

It seems like, more often than not, the physical abuse of bullying is spoken about more so than any other quality. It’s not hard to see why, especially when the circumstances start small – such as pushing and shoving – before they grow over the course of time. As important of a talking point as this is, I’d like to think that there should be a level of focus brought to the mental impact that bullying can have as well. This is another focus that a Brooklyn pediatrician can draw its attention to.

Continuous bullying done over the course of time can lead to a number of social problems. Some kids may be less likely to interact with other students while other kids may not do as well in school since they lack the drive to work hard. Whatever the case may be, there are ways to minimize the impact of bullying. In order to have a better understanding of what this entails, here is a list of 3 ways to keep this from happening. Parents should keep this list in mind.

1. Reactions are important when it comes to bullying. More specifically, a Brooklyn pediatrician will tell you that it is important to show as little reaction as possible, since bullies enjoy making others feel sad or angry. They work in order to gain some kind of negative reaction, which means that those who are bullied have to be as strong as possible. The less that you show these types of reactions, the more that bullies will stay away; various names in medicine such as Dr. Michael Gabriel will agree.

2. Make it a point to interact with someone who may be older than you. This isn’t to say that only one person can bring the entire bullying situation to a close but it’s important to understand that there is still a level of help that can be gained by consulting with an adult. If you ask me, it is very useful to talk to a school therapist so that you may be better able to air your concerns without fear of scrutiny. Everything that is spoken, in this regard, will remain confidential.

3. Perhaps the most important piece of information is not to become physical at the start. The problem is that when good kids find themselves resorting to violence early on, they may be looked at by school officials as just as problematic as the instigators. Since they aren’t around during all hours of the day, teachers and principals alike will not know any better. In order to help yourself, as far as preventing bullying is concerned, do not become physical unless there’s no other choice.

If you are curious about hiring the best Brooklyn pediatrician, kindly contact Dr. Michael Gabriel today.. Free reprint available from: Listing 3 Methods To Overcome Bullying With Help From A Brooklyn Pediatrician.

Staten Island Pediatrics: How Healthy Are Sports Drinks?

What are some of the most common reasons why people take to sports drinks as opposed to water? Not only do they have taste but the truth of the matter is that with such components as electrolytes and carbohydrates, being refueled is not exactly the most difficult endeavor. However, there are concerns to consider with sports drinks and those in Staten Island pediatrics will be able to tell you the same. In order to have a better idea of what these drinks entail, read on.

According to an article on Medical News Today, sports drinks have the possibility to lead to unhealthy habits if consumed enough. The article stated that research data was gathered by 2,793 teens, across a number of 20 schools in the Minneapolis area. Not only did the data entail how much they consumed in terms of sports drinks but the time spent watching television, playing video games, working out, and what have you. Staten Island pediatrics can attest to the fact that health can be affected through various endeavors.

Following the study in question, the article mentioned that the boys who took apart in sports drink consumption also seemed to be those who spent 4 hours a week on video games. Another important point to note is that these same individuals spent about an hour each on viewing television. The adolescents in question seemed to be linked to not only greater intakes of sugar but elevated smoker risks as well. It’s because of these options that other means of hydration should be looked to.

As medical establishments such as GPM Pediatrics will be able to tell you, water is easily one of the finer options to consider as far as hydration is concerned. Water is a more common beverage but it’s easy to say that it’s a safer option, according to specialists in Staten Island pediatrics. Yes, it can be argued that sports drinks are effective at hydrating the body but do they offer much else apart from that? Given the fact that these drinks contain more sugar, it’s safe to say that water is one of the best options available.

Even if you are someone who spends ample time in the field of athletics, there are far better options to keep you going than sports drinks. While water may be seen as the most typical option, it is commonly viewed as one of the best. It is worth noting that since more than half of the human body is made up on water, this type of beverage should be a given. In order to maintain a strong level of health in the long term, it’s hard to deny the impact that water can have.

Consult GPM Pediatrics if you have any questions regarding what Staten Island pediatrics can do for your child.. This article, Staten Island Pediatrics: How Healthy Are Sports Drinks? is released under a creative commons attribution license.

3 Methods To Retain Nutrients While Cooking

Cooking is a process that entails a number of benefits, provided those who go about it understand how to attain them. Nutrition is one of said benefits to consider, as you want to be able to prepare meals while still keeping the idea of health intact. With that said, how can you keep the nutrition of your meals as high as possible? There are a number of ideas to consider, in this regard, and here are just 3 in order to ensure that your dishes remain healthy to eat.

1. If you want to include the most important substances, think about the incorporation of fiber. One of the main reasons why fiber is necessary is because of the way in which it can help to maintain digestion. There are many products which are high in fiber as well – beans and lentils included – and these can be included to many dishes that you enjoy. Salads and soups might be able to incorporate such products and this helps to make the dishes in question stand out.

2. You should have a good idea of the finest cooking methods for the sake of nutrition. Steaming might be able to come into play and one of the reasons for this is because of how it can prove useful with vegetables, in particular. It’s important to bear in mind that not only will steaming be able to keep all of the nutritional value of everything from broccoli to carrots but they will taste just as great, if not better. Steaming is just one of many examples that can help in terms of nutrition.

3. Reused water may be able to come into play. Of course, your mind may be focused on using clean water time and time again but the water that has been used before might prove to be more useful than it is given credit for. For those who do not know, reused water will be able to retain not only much of the flavor that has been lost but the nutrition as well. As long as you are careful about how much reused water is implemented, your cooking will benefit.

I can only hope that these points will be able to help you understand just how vital the idea of nutrition is for your meals. You should be able to retain this aspect but sometimes chefs will find this to be something of a challenge. Does this necessarily mean that it is impossible, though? I do not think that this is the case; it’s just a matter of the best cooks exercising caution – in addition to experience – so that they can create much better meals.

If you would like to learn more about how to cook nutritiously, research culinary schools in Florida.. Free reprint available from: 3 Methods To Retain Nutrients While Cooking.

Can A Staten Island Pediatrician Inform You Of Head Trauma During Youth?

If you want to keep the side effects of a head injury down as much as possible, there are certain ways to go about it. When your child receives an injury to the head, this problem is especially serious and I am sure that any Staten Island pediatrician will be able to agree. Why exactly is this such a tremendous ordeal, you may wonder? If you are curious as to what it is that makes this a focal point in the field of medicine, there is quite a bit of information to take in.

Examiner published a story that detailed childhood head trauma and, more specifically, how it can impact a person’s social life as they grow older. The Centers for Disease Control and Prevention published its own findings on the matter, stating that half of a million children living in the United States – at least up until age of 14 – had to go to emergency rooms because they suffered head injuries. Car accidents were the biggest focal point, too. Regardless, this is a matter that can play into the potentially lacking growth of one’s social progression.

For those who do not know, these accidents stand a chance of bringing an impact to the frontal lobe of the brain. What this means is that, in cases of trauma, a child’s social development may be stunted, even to the point where they may not have the desire to interact with their parents. To say that these types of injuries can leave an impact is, to say the least, eye-opening. However, there are ways to approach this matter in order to keep your kids healthy.

Do not move your child after he or she suffers a head injury; this will not make any potential symptoms worse. Call a specialist – a Staten Island pediatrician, for example – as soon as possible so that you can have a better understanding of what to do as far as helping your child is concerned. There are various steps to follow and each of them can be outlined by various medical authorities, Dr. Michael Gabriel included. These establishments will urge you to address this matter as early as possible.

One of the worst fears that a parent has is that their child will suffer an injury. Head-related injuries are easily some of the most traumatic and they can leave a tremendous impact if they are not cared for as soon as possible. Fortunately, with so many stories on the Internet and specialists who have worked with patients in the past, it’s not like parents are without help. It’s just a matter of understanding which authorities are those who deserve to have that particular title.

For extra information about the best benefits that a Staten Island pediatrician can give, get in touch with Dr. Michael Gabriel today.. Check here for free reprint license: Can A Staten Island Pediatrician Inform You Of Head Trauma During Youth?.

Brooklyn Pediatrics & How Water Correlates To Concentration

I believe that most people understand the general benefits that are associated with water. After all, it is utilized in order to keep individuals hydrated for longer periods of time and it is one of the best liquids that anyone can take in. With that said, there might be other hidden benefits that we did not know about until just recently. As those in Brooklyn pediatrics will be able to attest to, water may be one of the most helpful substances in regards to concentration.

According to health24, it seems like the benefits of water are especially strong for children. Specifically, children who drink more water from day to day will be able to not only build stronger bodies over time but work better when it comes to school. The reason for this is because when children are dehydrated, they struggle more in school, which impacts their grades in the long term. This is one of the many reasons why water is stressed, especially at younger ages.

It’s likely that parents will be concerned about how water their children are taking in but medical authorities such as Dr. Michael Gabriel may be able to help. Brooklyn pediatrics will likely inform you about the act of replacing more typical beverages – soda is a prominent example – with water. Does this necessarily mean that soda has to be done away with forever? This isn’t necessarily the case but, more than anything else, certain products should be cast aside for better ones.

In addition, those in Brooklyn pediatrics understand the importance of drinking colder water. This may go without saying but sometimes it is easy to overlook the idea of temperature, especially when it comes to the tastes that children have. In addition, warmer water that’s been out for too long can make someone sick if it is taken in at high amounts. It’s hard to predict how the elements can affect any product. For these reasons, parents and teachers alike should make it a point to only supply cooler water.

When hydration is covered, it probably goes without saying that people can generally function much better in the long term. This is especially true when it comes to water and it goes without saying that children, in particular, are going to have to focus on this. When it comes to the most vital liquids during childhood, I have no doubt that water ranks highly. In fact, I am of the opinion that this is the most crucial liquid that is seen from day to day.

Uncover more in regards to utilities associated with Brooklyn pediatrics by getting in touch with GPM Pediatrics.. This article, Brooklyn Pediatrics & How Water Correlates To Concentration is available for free reprint.