Tag Archives: back pain

Chronic Lower Back Pain And Radiofrequency Annuloplasty

Active physical therapy treatment programs are intended to reverse the negative changes that occur when an individual suffers from back and neck pain. By participating in a number of specific exercises, active physical therapy helps patients increase strength and flexibility, improve endurance, enjoy a decreased recurrence of pain, and ultimately help expedite a return to a healthy, active lifestyle.

To help alleviate the pain of disc degeneration and other disc diseases, medical scientists have developed and introduced an advanced, minimally-invasive procedure called radiofrequency Annuloplasty. Unlike traditional open-back surgical procedures that require large incisions and a long recovery period, this less-invasive method of surgery requires only the tiniest of incisions and in most cases delivers excellent results. In addition, minimally-invasive procedures often carry a much lower risk for infection and post-surgical complications than traditional open-back surgery.

MedX rehabilitation machines for lumbar extension, cervical extension, and torso rotation; Fitness ball-based core strengthening exercises; Bosu-based core strengthening exercises; Body Blade Core strengthening exercises and the TRX Body Weight Suspension

Radiofrequency Annuloplasty is a typically very safe procedure. As with any minimally invasive medical

procedure, there are risks that you’ll want to discuss with your physician before any type of treatment is administered. The potential side effects or risks that occur infrequently can be:

Temporary pain, swelling or bruising at the injection sites; there may be an increase of pain after the procedure but it will typically go away within 7 days; infection can occur, although rare, especially if the procedure is not conducted in a controlled, sterile environment

If you are considering physical therapy, we invite you to come and speak with a PT at SpineOne Rehab – your body will thank you!

Do you have back pain in Denver? At SpineOne, we specialize in treating spine-related injuries in the Greater Denver area using minimally-invasive procedures. Visit our website to schedule an appointment. We accept most insurance and same-day appointments at our Denver Back Pain Center are available.

Good Spine Health Tips

Approximately 80 percent of people in this country will complain about back pain at some point in their lives. Of those, many will “tough it out”, hoping that their back will eventually feel better.Others will seek relief/treatment to identify the cause of the pain so the back pain does not re-occur or re-occur as often. Here are some ways that you can prevent back pain from happening to you.

1.Good sleeping posture: There have been several studies conducted to identify the best sleeping posture for people who have back problems. Fact is, what works for one person may not work for another. That being said, the starfish position is generally considered a very good sleeping posture for the back. The starfish position is when someone lies down on his/her back, keeping the arms and legs slightly apart.

2. Proper lifting of heavy objects: If you know how to lift things properly, and actually do it right, you’ll help your back. Everyone has heard that you should “bend your knees” when you pick up something. You should also know that your feet should be about shoulder width apart and, especially if it is a heavy object, tuck your tummy in (just as you do while zipping a tight pair of pants) before you lift it.

3. Good footwear, and avoiding high heels whenever possible: Wearing comfortable flat shoes or sport shoes is an important ingredient in preventing back pain, especially for women. There are many women who wear high-heel shoes that may be unaware that they are at risk of lower back pain. The fact is, when someone wear high heels, the body is forced to make several adjustments in the spine, knee joints, hip joints and head in order to walk straight. The higher the heels, the more pressure is exerted on the back.

4. Fetal Position. Sleeping all curled up into a ball with your knees drawn up and your chin tucked in may feel good but it is one of the worst positions to sleep in for your spine health. Also, the extreme curl of the fetal position may have an effect on how deep, or restrictive your breathing becomes. Overall, like the face down position, not recommended for your spine health.

5. Stretching: Stretching your back muscles can absolutely help prevent back pain for many people – ask any Physical Therapist. Taking breaks in the day to stretch can go a long way for your back health.

If you have back pain in Denver, please contact SpineOne’s Denver Back Painspecialists for a diagnosis of your condition and treatment plan to get you back on the road to recovery.

If you’d like more information on your spine health, join the SpineOne monthly e-mail newsletter list. Each month we will send out informative article about spine health. The e-mail subscription can be found on the home page of the Denver back pain specialists SpineOne’s SpineOne website – click here.

A Look At Weird Causes Of Back Pain

If individuals have been experiencing discomfort in the backside, they might want to seek help as soon as possible. In fact, though there are several weird causes of back pain out there, most of them can be effectively healed when the right treatment plan is followed. Professionals can look at some x-rays and determine exactly how to proceed.

Pain in the backside is most likely to occur when the muscles become strained or pulled. This can occur when people are participating in an athletic event or moving heavy furniture items. It might even be possible to have a pinched nerve. Muscle problems will usually go away within a few days if the person gets enough rest.

It is also possible for several of the vertebrae can become misaligned. If there is a slipped disc in this area, individuals will likely find that they have trouble walking even shorter distances. A build up of fluid in the bone can also be a problem. This liquid may need to be drained off so that the inflammation will eventually go down.

A number of things can lead to problems in this region. If people have a desk job in which they must sit at a computer and work for most of the day, then they will likely develop bad posture. Only by getting up and walking around a little can they save themselves. They will otherwise be likely to develop a pinched nerve.

Running can also cause problems. If people haven’t jogged before and immediately start trying to run several miles per week, their body will rebel against them. Slowly building up the mileage is a good way to ease the body into the activity without hurting the back beyond repair. Doctors can help individuals put together an exercise plan that can be followed for the first few months.

Sleeping in an odd position can also create a problem. When men and women are trying to adjust to a respiratory condition, they might find themselves sleeping on their sides instead of their backs. This can cause problems further down the road.

In the end, dealing with back pain before it gets worse is the only way to go. With assistance from someone who is a licensed physician, the malady should be efficiently taken care of. While medicine and pills can work in some instances, plain old rest might work best in others. The backside should return to normal relatively quickly.

Neil P. Hines is passionate about providing intelligent, unbiased and highly relevant medical information for people dealing with a wide range of pain conditions and related orthopedic needs, including back pain, knee pain, joint replacements, sports medicine, lumbar fusion and more. If you are interested in learning more about back pain Philadelphia he recommends that you visit his friends at St. Mary Medical Center.

Chiropractic Care Is What You Can Teach Yourself About

If you suffer from chronic pain, seeing a chiropractor may be your best bet for relief. Though the back is strong, it is also fragile and needs to be properly cared for. Lacking knowledge about back care could be the problem. Continue ahead to better your knowledge on this subject.

Lots of medical doctors have started collaborating with alternative treatment providers. Because of this, make sure your insurance covers alternative treatments like acupuncture, chiropractic care and massage. Getting help from these types of services can make you feel better.

Focus on the way you are sleeping. Put a pillow under your head and shoulders. Roll up a towel to place beneath your knees. This practice will stabilize your spine’s essential curves. A good mattress that is comfortable is ideal for sleep.

Don’t think a miracle will happen with just one visit to a chiropractor. You may experience some relief, but true healing occurs over time. Stick to whatever plan your chiropractor recommends. Otherwise you may be disappointed in the long run.

Asking your physician about recommended chiropractors is a good way to start. Even when a referral isn’t needed, your doctor can suggest a good chiropractor.

Is high blood pressure something you are facing? Did you know that manipulating a single vertebrae in the neck can be just as powerful as taking two blood pressure pills at the same time!? When the proper vertebrae get manipulated, the blood pressure can be regulated.

Make a wise choice in a good chiropractor. Many chiropractors are skillful in providing pain relief, but there are others who are not as reliable. In fact, cases have been reported where a chiropractor had caused more damage to the patient. Make sure you’re doing research on chiropractors before you visit them.

Avoid chiropractors that try to load you up with dietary pills, herbal and homeopathic products. If these products are sold in their office, they might be frauds. Nutritionists and physicians are the ones who should be offering this kind of advice.

This country has many qualified chiropractors all over. Chiropractic care is second when it comes to health-care professions. It’s also growing quickly. At this very moment, over 60,000 individual chiropractors are licensed to practice in America alone. There are 10,000 or more in school to become a chiropractor.

It’s quite simple to locate an experienced chiropractor in your area. Chiropractors are number two in the health care profession. It is also rapidly growing. There are more than 60,000 practicing chiropractors in the US. Additionally, there are more than 10 thousand students that are studying to become chiropractors.

Don’t spend the night sleeping on your stomach if you have issues with your back. Your spine will suffer. You should instead sleep directly on your back and put pillows beneath the shoulders and knees. Also, get a towel rolled up and keep in under the neck. This allows your spine’s three main curves to be protected.

Meet the chiropractor prior to scheduling an appointment. A chiropractor can change the way that you live. Seeing a bad one, however, could make things worse. Find someone you trust. Meet with your chiropractor before scheduling any physical treatment.

When going to a new chiropractor, you should meet them before you schedule an appointment. A good chiropractor can really do remarkable things for your back which can make you feel a lot better. Seeing a poor one can worsen things. Find a chiropractor with whom you feel comfortable. Have a preliminary meeting with your chiropractor prior to scheduling any specific procedure.

Don’t ignore your back until it screams for attention. Thankfully, you have the right information when you read this article. It is a good idea to take heed of the tips here and alleviate your potential for back pain. If you are using care already, this advice can offer further help.

It is not easy to find a Chiropractor Hurst, especially if you don’t know anything about this service. The best thing to do is to read about these services and find out how it can help you.

Low Back Pain Leading Cause Of Disability

As many people are aware, discomfort in the backside can be a serious problem. In fact, low back pain leading cause of disability in the United States. Men and women may have to think outside the box in order to deal with the issue. With the right treatment plant, however, they can overcome their difficulties and get back on the track to meaningful existence.

Disability can crop up in a number of ways. If individuals are experiencing quite a bit of pain, then they will likely find it very difficult to work. People who have active physical in jobs in which they are expected to lift heavy objects all day will usually not do well. Some individuals may even choose to completely retire before they bodies get even worse.

Disabilities can also keep youngsters out of school. If they were previously involved in a car accident, for example, then they will likely have to take some time off. Even if they require the use of a cane or a wheelchair, however, they can still move forward with their work. There are a great many excellent online programs in every section of the country.

There are a number of ways that people can go about attacking the problem. Physical therapy sessions, for example, might make the muscles stronger. Some men and women might even be given some exercises that will be instructed to do at home. With a couple of five-pound weights in each hand, they can begin to make progress toward a stronger body.

Alternative techniques might also be perfectly reliable. Going to yoga class a few times each week allow people to stretch out their bodies. As long as they learn the poses that are taught to them by their instructor, they should be able to make progress. Meditation and even acupuncture might be beneficial activities as well.

In some cases, people can get a handicapped logo for the car. This way, they can park near the front of the building so they will not have to walk long distances. When it comes to back pain, most individuals will want to take every precaution that they possibly can.

In the end, dealing with discomfort in the backside does not mean that people will have to stay in bed all day. With some refined treatment techniques, they can go on to do great things. Family members can help patients make progress toward their goals.

Neil P. Hines is passionate about providing intelligent, unbiased and highly relevant medical information for people dealing with a wide range of pain conditions and related orthopedic needs, including back pain, knee pain, joint replacements, sports medicine, lumbar fusion and more. If you are interested in learning more about back pain Philadelphia he recommends that you visit his friends at St. Mary Medical Center.

Learn About What Causes Whiplash And How It Is Managed

When the neck is violently jolted in one direction, it results in an injury leading to significant stiffness and pain. This is called whiplash, and it is normally the result of an abrupt trauma, most often a car accident. Damage to the tendons and ligaments in the neck occurs from the sprain, which is responsible for the rigidity and discomfort.

The symptoms can range from mild to severe, depending on the nature of the accident and from which direction the neck experienced the force. Patients usually report a painful, stiff neck which makes movement difficult, headaches, muscle spasms, and sometimes pain that is referred into the back, shoulders, or arms. At first the patient may not notice the pain, as it may take 6-12 hours to set in, and it will likely get worse over the days that follow.

There are also other symptoms a patient may experience, although these are fairly uncommon. Some may suffer from lower back pain, dizziness, fatigue, blurred vision, vertigo, and a numb or tingling feeling in the hands and arms. Even fewer patients may also complain of problems with memory, concentration, and mood swings. If present, these types of symptoms should not last long, if they do, one must consult a physician.

While the most frequent cause of this condition is automobile accidents, it can also occur due to several other causes. A blow to the head may also happen as a result of another kind of accident such as slipping and falling down a set of stairs, or during a match of a contact sport such as football, hockey, or boxing. Someone who is a victim of a violent act such as a mugging in which he or she is hit over the head with a blunt instrument may also suffer from this disorder.

Most physicians will diagnose the condition based on the patient’s description of the his or her symptoms, and by simply performing a physical examination of the neck. The more details concerning the accident and nature of the pain that the patient can provide the doctor with, the better. If indicated, the patient may need to have an MRI, CT scan, or x-ray taken as well.

More often than not, this condition will be “self-limiting”, that is, it will naturally heal itself over time with very little medical intervention. Pain can usually be managed with over the counter drugs like ibuprofen and paracetamol, and if necessary, codeine can be prescribed. If the pain persists longer than six months, it will be treated as a chronic condition.

Mobility of the neck plays a big role in effective recovery from this injury. A neck brace should not be used in this case, since it keeps the neck immobilized, instead patients are encouraged to practice gentle stretching exercises for the neck daily. Movement helps to return the neck’s range of motion to normal. Yoga is one approach that can be quite helpful.

If the pains persists, it can limit the patient’s work and leisure activities considerably. Very few patients will be affected by chronic pain, but those that do experience it may be referred for physiotherapy, massage therapy, or both. Taking this approach can usually help restore normal functionality to the neck.

When you want to learn more about back pain, pay a visit to our web pages online here today. You can see details at http://physicaltherapyfinder.net/upper-back/ now.

Back Pain

The Back Pain Medical Center, SpineOne, is Denver’s Premier Medical Center for Advanced Spine Care. We Offer Minimally-Invasive Back Care to Help People with Mild to Severe Back and/or Neck Pain in Denver.

SpineOne offers the most up to date in the evaluation and non-surgical/interventional solution of spine-related injuries and disorders occurring from car accidents, work related accidents, sports/recreational injuries, and acute and/or persistent back and neck pain.

When a patient comes to SpineOne, they will have a complete evaluation, diagnosis and corresponding plan for their condition. SpineOne utilizes the most effective and least intrusive advances in Medical care available today. The personalized treatment plan ensures that each and every person receives a high-level of medical and rehab services that are designed to meet that patient’s particular needs. This Neck and back pain Medical Center is here to help people in Denver have an active and healthy lifestyle again and 1,000’s of folks in Colorado are better today because of it.

SpineOne was the vision of its founder, Perry Haney, D.C., M.D., who saw the need for a comprehensive medical center solely devoted to back care. Dr. Haney is one of only a few both medically and chiropractic trained medical professionals in the country today. Dr. Haney has been helping people regain their lives and health for over thirty years and, as Medical Director of SpineOne, strives to ensure that each and every patient receive the best possible care available today. He oversees a team of highly trained physicians, physician assistants, nurses, physical therapists, technicians and support personnel.

Back pain usually originates from the muscles, nerves, joints, bones, and other structures in the spine and can spread from the lower back (lumbar) and radiate up to the upper back/neck (cervical). Back pain can have a sudden onset or can be a chronic pain. It can be constant or intermittent, in one place or spread to other areas, can be a flat ache, or a sharp or piercing or burning sensation – there are many, many different variations of the pain. The pain may also radiate into the arms and hands as well as the legs or feet, and can also include tingling, weakness or numbness.

Back pain is one of the most frequent reasons given at medical centers and doctor’s offices across the country for the visit. In the United States, acute lower back pain is the fifth most common reason for physician visits. It is estimated that about nine out of ten adults experience back pain at some point in their life, and five of ten working adults have back pain every year. Lower back pain causes 40 % of missed days of work in the United States and is the singular leading cause of disability globally.

If/when you are living with back pain, please call the Back Pain Denver specialists at SpineOne – we can help you live a pain-free life again.

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A Quick Look At How Albury NSW Headache Sufferers Find Relief Through Chiropractic Care

Many people suffer from headaches that are caused by different types of factors. Sometimes, the pain can be restricted to one part of the head while it may be felt all over in other cases. If you want this condition to be alleviated naturally without using medication, you need to visit an Albury NSW chiropractor.

The tension headache is the type that is most commonly experienced by patients. Generally, it is triggered when the body is under a stressful circumstance for extended periods. This causes muscles to become constricted and painful episodes are initiated. The resultant pain can last for 30 minutes or several days.

While this ailment is often attributed to tense muscles, partial vertebrae dislocations around the neck or upper back could also be the cause. These subluxations generate tension in the tissues that are around the affected region and this causes a lot of unease for the individual. The origin of this condition will be alleviated by the doctor when you go to the chiropractic clinic.

Chiropractors deal with the root causes of musculoskeletal issues and this is why they are able to provide effective solutions. The cervical spine is examined and practical methods to address the misalignments that are present are applied. The correction of these structural defects relaxes the muscles and gradually makes the symptoms to go away.

The care schedule provided for patients generally combines numerous procedures. You will need to carry out therapeutic exercises in addition to the basic spinal adjustment and receive nutritional advice as well. It may also be compulsory to undergo a diet change so as to stay away from foods that may worsen this condition.

Headache pain will be permanently eradicated when you attend frequent sessions at the chiropractic clinic. Since the Albury chiropractor knows the underlying triggers of the ailment, he or she will implement effective natural techniques to eliminate them. Most patients can get results that last for a really long period when the root issues have been corrected.

Chiropractic care alleviates migraine headache, shoulder and wrist pain naturally and safely. Get more information about an experienced Albury NSW chiropractor at http://www.houseofchiro.com now.

Lower Back Pain Relief Is Possible With Lakeland FL Chiropractor Offices

The majority of people, when asked if they have any chronic pain will usually state that they have some in their lower back. This common response has a lot to do with the fact that the back must hold up the entire torso. Lower back pain can be a distant memory if going to Lakeland FL Chiropractor offices.

Chiropractic is a manual adjustment of the bones and joints of the body. The majority of this focus is on the spine. The spine divided into four sections: the cervical (neck), thoracic (upper back), lumbar (lower), and sacrum (tailbone) segments. When dealing with lower back discomfort it is the lumbar region that is often the problem.

The spine curves several times in the body. When it curves towards the stomach, this is considered the lumbar section. It consists of L1-L5 vertebrae and discs which are the strongest. The powerful bones and soft tissue allow the body to twist, bend, and lift in nearly every direction. However, because they must support the weight of the entire upper body, they are prone to injury.

Discomfort or pain can arise from many issues, however, the majority of the problems are due to an accident or injury. Oddly, symptoms tend to mask themselves until much later. This can make determining the source of the pain difficult to pinpoint.

By seeking chiropractic help, a set of x-rays are usually taken to see the bones and joints. Then a flexibility test is frequently administered to determine the range of motion. After the doctor views the film and finishes the tests, a plan will be created to determine the number of visits needed.

Spinal adjustments that are done consistently over time can greatly reduce the amount of pain and discomfort. Some doctors have additional therapies offered like heat, massage, or even decompression, as well. There is no reason to suffer with back pain when chiropractic is available. Go get the help you need.

Chiropractic care relieves shoulder and tension headache pain the natural way. Get more information about an experienced Lakeland FL chiropractor at http://www.floridaspineandinjury.com now.

Don’t Live With Lower Back Pain When Relief Is Possible With Lakeland FL Chiropractor Services

The majority of people asked if they suffer from some type of pain will say they have some in their lower backs. This is a common problem due to the fact that how much a person weighs impacts their spine. Luckily, lower back pain is manageable with Lakeland FL Chiropractor services.

The practice of chiropractic is based on the adjustment of bones and joints to realign the body. The backbone, or spine, is categorized into four regions: the neck (cervical), upper back (thoracic), lower back (lumbar), and tailbone (sacrum). When pain in the lower portion of the back is involved, the lumbar region is usually to blame.

The spine curves several times in the body. When it curves towards the stomach, this is considered the lumbar section. It consists of L1-L5 vertebrae and discs which are the strongest. The powerful bones and soft tissue allow the body to twist, bend, and lift in nearly every direction. However, because they must support the weight of the entire upper body, they are prone to injury.

There can be may reasons a person is experiencing discomfort, but the most common is from a sports injury. When humans have impact with other things, the back usually suffers. Interestingly, however, the pain frequently does not have immediate onset. It might be weeks before symptoms start to occur, making it harder to remember a triggering event.

The initial visit to an office will usually include x-rays, range of motion testing, and a comprehensive health history. Once the films and information have been reviewed, the doctor will discuss how many visits are needed and any other areas of concern.

Over time, regular manual spinal adjustments can alleviate the majority of discomfort. Some offices also offer additional services such as massage which can go a long way towards relaxing the muscles affected by the misalignment. With the advances in chiropractic techniques and technology, there is no reason to remain in pain. Let the professionals help make back pain a distant memory.

Chiropractic care relieves shoulder and tension headache pain the natural way. Get more information about an experienced Lakeland FL chiropractor at http://www.floridaspineandinjury.com now.